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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.2
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Chilled Cantaloupe Soup calories by ingredient
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Chilled Cantaloupe Soup

Submitted by: HELINA1986
 Chilled Cantaloupe Soup

Introduction

Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired. Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.
Number of Servings: 6

Ingredients

    1 cantaloupe - peeled, seeded and cubed
    2 cups orange juice
    1 tablespoon fresh lime juice
    1/4 teaspoon ground cinnamon

Directions

1. Peel, seed, and cube the cantaloupe.

2. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.


Number of Servings: 6

Recipe submitted by SparkPeople user HELINA1986.






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