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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 5.5 g
  • Cholesterol: 9.7 mg
  • Sodium: 130.6 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Iced Cap calories by ingredient
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Iced Cap

Submitted by: MARYK2FLA

Number of Servings: 1


    Dissolve 2 tsp. of instant coffee in .25 cup water. (cool)
    Add .5 cup 1% milk
    1 tbsp. International Delight FF French Vanilla Coffee Creamer
    2 tsp Splenda
    .5 cup Chocolate Frozen Yogurt
    6 ice cubes


Mix all ingredients in blender til smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MARYK2FLA.

TAGS:  Snacks | Snack | Snacks Snack |

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