
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.6
- Total Fat: 5.5 g
- Cholesterol: 9.7 mg
- Sodium: 130.6 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 1.6 g
- Protein: 7.0 g
View full nutritional breakdown of Iced Cap calories by ingredient
Iced Cap
Submitted by: MARYK2FLANumber of Servings: 1
Ingredients
-
Dissolve 2 tsp. of instant coffee in .25 cup water. (cool)
Add .5 cup 1% milk
1 tbsp. International Delight FF French Vanilla Coffee Creamer
2 tsp Splenda
.5 cup Chocolate Frozen Yogurt
6 ice cubes
Directions
Mix all ingredients in blender til smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYK2FLA.
Number of Servings: 1
Recipe submitted by SparkPeople user MARYK2FLA.
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