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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.8
  • Total Fat: 8.8 g
  • Cholesterol: 6.1 mg
  • Sodium: 58.8 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 10.1 g
  • Protein: 11.8 g

View full nutritional breakdown of yummy mommy oatmeal calories by ingredient
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yummy mommy oatmeal

Submitted by: BILLYS-GIRL


Number of Servings: 1

Ingredients

    Quick cooking Oatmeal, 0.5 cup
    Milk, 1%, 4 fl oz
    Flaxseed, 1 tbsp
    Cinnamon, ground, .5 tsp
    Blueberries, frozen (unsweetened), .5 cup, unthawed

Directions

1 serving
put oatmeal,milk,faxseed, and cinnamon in bowl cook as directed on oatmeal bag. top with berries

Number of Servings: 1

Recipe submitted by SparkPeople user BILLYS-GIRL.






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