Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 302.8
- Total Fat: 8.8 g
- Cholesterol: 6.1 mg
- Sodium: 58.8 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 10.1 g
- Protein: 11.8 g
View full nutritional breakdown of yummy mommy oatmeal calories by ingredient
yummy mommy oatmeal
Submitted by: BILLYS-GIRLNumber of Servings: 1
Ingredients
-
Quick cooking Oatmeal, 0.5 cup
Milk, 1%, 4 fl oz
Flaxseed, 1 tbsp
Cinnamon, ground, .5 tsp
Blueberries, frozen (unsweetened), .5 cup, unthawed
Directions
1 serving
put oatmeal,milk,faxseed, and cinnamon in bowl cook as directed on oatmeal bag. top with berries
Number of Servings: 1
Recipe submitted by SparkPeople user BILLYS-GIRL.
put oatmeal,milk,faxseed, and cinnamon in bowl cook as directed on oatmeal bag. top with berries
Number of Servings: 1
Recipe submitted by SparkPeople user BILLYS-GIRL.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
