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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 1.4 g
  • Cholesterol: 9.8 mg
  • Sodium: 354.7 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.2 g

View full nutritional breakdown of Fast & Fantastic Iced Coffee calories by ingredient
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Fast & Fantastic Iced Coffee

Submitted by: AUDETER

Introduction

Get your fix in a jiffy! Get your fix in a jiffy!
Number of Servings: 1

Ingredients

    1 rounded tsp of instant coffee (regular or decaf)
    1/2 c. water
    1 tbsp benefiber
    2 packets splenda
    1 tbsp liquid coffee creamer
    2 c. cold milk
    ice

Directions

Place coffee, benefiber and splenda in a container that seals tightly. Add the water, seal and shake! Mixture becomes foamy- that's ok!

Pour the coffee over ice in a large glass. Add the creamer, then add the milk. Enjoy!

Note: If you put the creamer in last, it will sink to the bottom of your glass, so you will need to stir. If you put it in after the coffee, dumping the milk on it has the same effect of stirring without needing a spoon!

Number of Servings: 1

Recipe submitted by SparkPeople user AUDETER.





TAGS:  Snacks | Drink | Snacks Drink |

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