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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 531.0 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Black bean and Feta Salad calories by ingredient
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Black bean and Feta Salad

Submitted by: MARYBETHATOZ


Number of Servings: 5

Ingredients

    Black Beans, 14 oz. can
    Red Pepper, chopped
    Green Pepper, chopped
    Red onion, chopped ( 1/4 cup)
    Feta, fat free, Crumbled, 4 oz
    Olive Oil, 1.5 tsp
    Lemon Juice, 2-3 T.

Directions

Rinse and drain beans. Chop peppers and onion. Mix vegetables and beans together. Add feta cheese and liquids. Mix well. Serve. Makes 5 servings. 1 serving = 1/2 cup.

Number of Servings: 5

Recipe submitted by SparkPeople user KATHMARY.






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