SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 68.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Easy Strawberry Banana Smoothie calories by ingredient
Report Inappropriate Recipe

Easy Strawberry Banana Smoothie

Submitted by: JAMIEMARIE09

Introduction

Quick, yummy, low-cal smoothie! Quick, yummy, low-cal smoothie!
Number of Servings: 3

Ingredients

    1 c. Banana, Sliced
    1 c. Frozen Strawberries (unsweetened)
    1 c. Non-Fat Yogurt
    2 c. Ice Cubes
    Splenda to taste

Directions

Freeze the banana slices ahead of time if you can

Blend all the ingredients together, add Splenda to taste

Add the ice to the blender little by little, otherwise you might burn out the motor (at least on my old blender!)

Number of Servings: 3

Recipe submitted by SparkPeople user JAMIEMARIE09.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I used to make mine like this except I sneek in a little wheat germ to up the nutrition and the leftover goes in popscicle trays for those hot TX summer days ... thanks for sharing ... i had totally forgotten about this one. - 2/27/10

    Was this review helpful?   yes  No