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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 19.8 g
  • Cholesterol: 68.0 mg
  • Sodium: 365.6 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Meatloaf

Submitted by: BLACKADDER75

Introduction

A quick and easy meal. I sometimes shred up carrot or zucchini and get extra veggie into the kids. A quick and easy meal. I sometimes shred up carrot or zucchini and get extra veggie into the kids.
Number of Servings: 5

Ingredients

    1 lb ground beef
    1/2 c. onion
    1 c. tomato sauce

Directions

Mix ingredients together in a bowl. Reserve 2 Tbsp of sauce to pour over top of meatloaf once in the pan. Bake in the oven at 350 degrees for 30 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user BLACKADDER75.






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