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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.3 g

View full nutritional breakdown of Broccoli, Asparagus & Mushrooms Oven Grilled calories by ingredient
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Broccoli, Asparagus & Mushrooms Oven Grilled

Submitted by: LIMASTAR

Introduction

Broccoli, Asparagus & Mushrooms mixed with Olive Oil and then Oven Grilled. Broccoli, Asparagus & Mushrooms mixed with Olive Oil and then Oven Grilled.
Number of Servings: 4

Ingredients

    1 lb Broccoli Florettes
    6 oz Asparagus
    10 Mushrooms, Large
    2 tsp Olive Oil

Directions

1. Clean and trim the Broccoli Florettes to similar size
2. Clean and trim Asparagus to similar size
3. Clean, trim & cut in half, large Mushrooms
4. Place vegetables in an oven proof pan
5. Drizzle 2 tsp Olive Oil over Vegetables
6. Place pan in preheated 350 degree Oven
7. Cook to preferred texture.

The size of your veggies and how crisp you want them will determine how long you cook them. Since we like our veggies still somewhat crisp, I will cook then about 10 to 12 minutes.

You can also use flavored Oils to drizzle over your veggies. I sometimes will use one that has a pepper flavor to it.

Makes 4 servings of about 1 cup.

Number of Servings: 4

Recipe submitted by SparkPeople user LIMASTAR.






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