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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 477.1
  • Total Fat: 10.3 g
  • Cholesterol: 25.1 mg
  • Sodium: 4,742.3 mg
  • Total Carbs: 82.6 g
  • Dietary Fiber: 15.6 g
  • Protein: 22.5 g

View full nutritional breakdown of Marylu's Tortilla Black Bean Casserol calories by ingredient
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Marylu's Tortilla Black Bean Casserol

Submitted by: RUETSCH

Introduction

Delicious Mexican Easy to Make Delicious Mexican Easy to Make
Number of Servings: 8

Ingredients

    2 Cup Chopped Onion
    1 14oz Can Chopped Tomatoes
    2 Cloves minced garlic
    2 150z cans black beans, drained
    2 cups shredded monteray jack cheese
    1.5 Cup chopped green peppers
    160z picante sauce
    2 tsp ground cumin
    12 6" corn torillas

Directions

In a large skillet or pan, combine onion, green pepper, undrained tomatoes, picante sauce, garlic, and cumin. Bring to a boil, reduce heat and simmer uncovered for 10 minutes. Stir in beans.

In a 13x9x2 pan, spread 1/3 bean mixture. Top with 6 tortillas, overlapping as necessary, top with 1/2 the cheese. Add another 1/3 of bean mix. Top with remaining tortillas, then remaining bean mix. Cover with aluminum foil, bake at 350 for 30 minutes. Remove from oven and top with remaining cheese. Enjoy!!!

Makes 8 3"x4" servings.

Number of Servings: 8

Recipe submitted by SparkPeople user RUETSCH.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    I've made this often. Even my teenagers love it (and that's saying something!). Making it again tonight. - 4/11/08

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  • Incredible!
    1 of 1 people found this review helpful
    Very tasty!! I would definitely make it again. - 7/21/08

    Was this review helpful?   yes  No
  • I've had this saved for a while and finally made it tonight, it was delish! The kids loved it too! - 5/5/11

    Was this review helpful?   yes  No