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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 95.6
  • Total Fat: 0.7 g
  • Cholesterol: 21.5 mg
  • Sodium: 246.7 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Banana/Cinnamon pancakes-low cal. calories by ingredient
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Banana/Cinnamon pancakes-low cal.

Submitted by: CHRISSIET01


Number of Servings: 10

Ingredients

    1 cup flour
    1 Tbsp baking powder
    1/2 tsp baking soda
    1/8 tsp salt
    1 cup mashed bananas
    1/4 sugar
    1 large egg
    1/2 tsp vanilla extract
    1/4 cup cinnamon applesauce

Directions

In medium bowl combine flour, baking powder, baking soda and salt.
In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce.
Slowly combine dry mixture to banana mixture. Blend well.
Pour onto hot griddle by 1/4 cp. Brown on both sides in heated, non-stick skillet. Makes 10 pancakes.


Number of Servings: 10

Recipe submitted by SparkPeople user CHRISSIET01.






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