Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 218.0
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 308.4 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 4.0 g
- Protein: 6.5 g
View full nutritional breakdown of Spanish Rice calories by ingredient
Spanish Rice
Submitted by: LIVING4TODAYIntroduction
Very Mild, spice it up by adding more cumin or chilli powder. Very Mild, spice it up by adding more cumin or chilli powder.Number of Servings: 12
Ingredients
-
3 cups Uncle Ben's Instant Whole Grain Brown Rice
(I only used 2, because it was all I had, had to let the water boil down for awhile)
1 Can Full Circle Organic Black Beans
1 28 oz. Can Hunt's Organic Crushed Tomaoes
1 bag Full Circle Organic Corn - Frozen
1 tsp chilli powder
1 knorr veggie cube
1 tsp cumin
2 cups water
Directions
Bring all ingredients except rice to a boil. Let boil about 1 minute. Stir well and add rice, cover and simmer for 15 to 17 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user AIADUFFY.
Number of Servings: 12
Recipe submitted by SparkPeople user AIADUFFY.
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