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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.5
  • Total Fat: 3.9 g
  • Cholesterol: 65.4 mg
  • Sodium: 308.7 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Tuna Salad with Capers calories by ingredient
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Tuna Salad with Capers

Submitted by: STERNENFEE

Introduction

Another twist on the good old tuna salad. If you have suggestions for improvement, please let me know I'm still experimenting with this. Another twist on the good old tuna salad. If you have suggestions for improvement, please let me know I'm still experimenting with this.
Number of Servings: 4

Ingredients

    1 can tuna in water, drained
    1 tbsp capers, drained and chopped
    2 tbsp Mayonnaise, light
    1 tsp Dijon Mustard
    1 large egg, hardboiled
    pepper to taste

Directions

Hardboil the egg. In the meantime chop the capers, drain the tuna and mix mayo and mustard in a bowl. Add all the other ingredients and mix well. Add pepper to taste.
This is great for sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user STERNENFEE.





TAGS:  Snacks | Lunch | Snacks Lunch |

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