Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 326.6
- Total Fat: 17.6 g
- Cholesterol: 45.0 mg
- Sodium: 404.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 5.1 g
- Protein: 22.3 g
View full nutritional breakdown of Italian Chopped Salad calories by ingredient
Italian Chopped Salad
Submitted by: TOTEGIRLNumber of Servings: 2
Ingredients
-
4 cups salad blend
3/4 cup cubed cooked chicken breast
1 chopped zucchini
2 tomatoes
1 chopped green pepper
1/4 cup Italian dressing
2 tbsp grated Parmesan cheese
Directions
Divide lettuce into 2 large bowls.
Toss chicken cubes, zucchini, tomatoes, green peppers and dressing. Divide among 2 bowls.
Sprinkle with Parmesan cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user TOTEGIRL.
Toss chicken cubes, zucchini, tomatoes, green peppers and dressing. Divide among 2 bowls.
Sprinkle with Parmesan cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user TOTEGIRL.
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