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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 361.1
  • Total Fat: 22.1 g
  • Cholesterol: 125.0 mg
  • Sodium: 1,421.5 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.1 g

View full nutritional breakdown of Roast Beef calories by ingredient
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Roast Beef

Submitted by: SNOWFLAKE_NZ
Roast Beef

Introduction

It's the only roast meat my family will eat. It's stay a pink-ish colour, but is cooked through. It's the only roast meat my family will eat. It's stay a pink-ish colour, but is cooked through.
Number of Servings: 4

Ingredients

    500 g Corned Silverside
    cup Cranberry Sauce, canned

Directions

Place silverside and cranberry sauce in a pot, add enough water to just cover the meat.
Cook on a medium heat until done (juices run clear when cut).
Place meat in an ovenproof dish and bake / grill for 15 mins or so.
Serve with fresh cauliflower and pumpkin.

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.






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