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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 389.7
  • Total Fat: 28.5 g
  • Cholesterol: 65.4 mg
  • Sodium: 656.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Cheese Sauce calories by ingredient
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Cheese Sauce

Submitted by: SNOWFLAKE_NZ
Cheese Sauce

Number of Servings: 4

Ingredients

    3 tbsp Margarine, soft
    cup Flour, white
    2 cups Milk, whole
    1.5 cup Cheddar Cheese, shredded
    tsp Salt
    1 dash Black Pepper

Directions

Melt margarine, add flour and stir until mixed well.
Add milk slowly and stir in until no lumps.
Add cheese and stir well.
Lower heat.
Add salt and pepper.
Stir to mix well.
Serve over vegies.


Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.






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