

Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 168.8
- Total Fat: 0.8 g
- Cholesterol: 1.3 mg
- Sodium: 247.8 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 6.1 g
- Protein: 6.4 g
View full nutritional breakdown of Boston Baked Beans calories by ingredient
Boston Baked Beans
Submitted by: CHEF_MEG
Introduction
This is a great slow cooker side dish for backyard barbecues! This is a great slow cooker side dish for backyard barbecues!Number of Servings: 8
Ingredients
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1 pound dry white Northern beans
1 c onion, diced fine
2 slices bacon cut into small pieces
1/4 c brown sugar
1/4 c dark molasses
1 T brown mustard
2 T ketchup
1/2 t salt
1/2 t black pepper
3 c water
Tips
Directions
Soak beans in water overnight. Drain and rinse. Place all ingredients into a slow cooker; set on low. Cook for 6 hours.
Editor's Cooking Notes:
Omit the bacon to make these vegetarian.
Serving size: 1/2 cup
Editor's Cooking Notes:
Omit the bacon to make these vegetarian.
Serving size: 1/2 cup
Rate This Recipe
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Member Ratings For This Recipe
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I've only had baked beans a couple of times, and I'm pretty sure they were canned. But I wanted to give this healthy version a try. And let me tell you, you will not regret trying this! The only change I made was to use dijon mustard and turkey bacon because that is what I had on hand.DELICIOUS! - 1/28/10
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Yes you need the full amount of water. canned beans are already cooked and have absorbed the water. Now for my taste I like a bit more ketshup and a tbl. of liquid smoke.
NIce recipe.Also for canned beans you need more moisture to prevent schorching in a crock pot. Otherwise bake them. Chef Jim - 11/2/09
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tastes very good -
but something does not add up - the total of the ingredients is way over 4 cups (3 cups water alone !!!) - so it can't possibly be 8 x 1/2 cup servings - it made over 8 cups when I made it - 11/27/09
Reply from CHEF_MEG (2/23/10)
The pound of beans is 16 oz (2 cups). When the water is added and they have cooked, they'll double in volume (4 cups). Divide that in half for half-cup servings=eight 1/2 cup servings.
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Wow, I am thrilled to find this easy, delicious, healthy recipe. I was born & raised in Boston, and never tried to make Boston Baked Beans before and now it'll be a regular dish! Plus, it gets better the 2nd and 3rd day, and with just a little re-warming makes a wonderful dip for raw veggies. - 4/11/10
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When I first learned to make baked beans, I used a BEAN POT - much like a crock pot only you use it in an oven. I loved home made beans and adapted to my own liking, but way too high in calories. Will try this one for a healthier version.
And NO, I can't eat just 1/2 cup unless its as a side dish - 11/11/09
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No molasses, so I use dark brown sugar. I also use low sodium tomato sauce or paste (depending on what I have)rather than ketchup; add a dash of Worcestershire and garlic. Have used canned beans (drained and rinsed THOROUGHLY), only a little water added, when pressed for time, almost as good. - 1/21/10
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great flavor, not too sweet so hubby loved them. needs long soaking time. I tried boiling water soaking for 1 hr, came out too hard even with overnight cooking! next time either overnight soak as recommended or cook on high with more water in pot. I'll experiment. Maybe beans were too old! - 1/26/10

















