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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 3.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 504.2 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 10.5 g

View full nutritional breakdown of Breakfast burrito's calories by ingredient
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Breakfast burrito's

Submitted by: JODISRUE


Number of Servings: 1

Ingredients

    1/4 cup egg beaters
    1 teaspoon onions
    1 teaspoon green bell pepper
    1 teaspoon orange or red bell pepper
    1 teaspoon light margarine
    1 whole wheat tortillia
    Cooking spray

Directions

spray a small pan with cooking spray.

melt margarine and add chopped veggies

allow them to saute for just a min.

add egg and salt and pepper if you wish.

put tortillia in mircrowave for about 10 seconds or until it is soft.

fill torillia with egg and veggies

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JODISRUE.






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