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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 520.2
  • Total Fat: 12.3 g
  • Cholesterol: 113.9 mg
  • Sodium: 422.9 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 47.1 g

View full nutritional breakdown of Chicken Piccata with Capers calories by ingredient
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Chicken Piccata with Capers

Submitted by: SKISINCO

Introduction

Quick and Easy, great source of protein Quick and Easy, great source of protein
Number of Servings: 4

Ingredients

    4 (6- ounce) skinless, boneless chicken breast halves
    1/4 cup all purpose flour
    2 tablespoons butter
    1 tablespoon olive oil
    1/2 cup white wine
    1/4 cup fresh lemon juice
    2 tablespoons capers(drained)
    2 teaspoons fresh minced garlic
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    4 cups hot cooked spaghetti
    2 tablespoons chopped fresh parsley

Directions

1. Chicken should be pounded to 1/2 inch thickness. Place flour in a shallow dish and dredge chicken in flour.
2. Heat butter and oil in large skillet over medium high heat. Add chicken, and cook for 3 minutes on each side or until browned. Remove chicken from pan; keep warm. Add white wine, lemon juice, capers, and garlic to pan; scrape pan to loosen browned bits. Cook for 2 minutes or until slightly thickened. Sprinkle with salt and pepper. Serve chicken over pasta. Top with sauce; sprinkle with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user SKISINCO.






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