Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 134.3
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 60.3 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 2.1 g
- Protein: 3.3 g
View full nutritional breakdown of Pina Colada Shake calories by ingredient
Pina Colada Shake
Submitted by: FOTOMAKRIntroduction
Great cool summer shake! Great cool summer shake!Number of Servings: 3
Ingredients
* *Silk Light Plain Soy Milk, 1 cup
* *Dole Pineapple Tidbits 100% Pineapple juice, 1 cup
* Edy's Creamy Coconut Fruit Bar, 1 serving
* Banana, fresh, 1 small (6" to 6-7/8" long)
* *Crushed Ice, 1 cup
Directions
mix all ingredients in blender.
Blend until smooth and enjoy!
Makes 3 - 1cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user FOTOMAKR.
Blend until smooth and enjoy!
Makes 3 - 1cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user FOTOMAKR.
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