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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.8
  • Total Fat: 9.6 g
  • Cholesterol: 38.8 mg
  • Sodium: 38.2 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 16.6 g

View full nutritional breakdown of Half the Meatballs (3 BALLS) calories by ingredient
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Half the Meatballs (3 BALLS)

Submitted by: FIT_ARTIST

Introduction

Half n half; extra lean ground beef anfd TVP Half n half; extra lean ground beef anfd TVP
Number of Servings: 4

Ingredients

    1/2 pound of extra lean ground beef
    1/2 cup TVP (reconstituted with 1/2 cup boiling water)
    1 tsp dried oregano

Directions

Preheat oven to 400 degrees. Combine all ingredients in a bowl. Form into 12 meatballs. Place on a cookie sheet. Bake for about 20-25 minutes.

Serves 4 (3 meatballs each)

Number of Servings: 4

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Beef/Pork |

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