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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.4
  • Total Fat: 7.7 g
  • Cholesterol: 158.4 mg
  • Sodium: 1,139.6 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 17.0 g
  • Protein: 45.7 g

View full nutritional breakdown of Shrimp and Veggie Roll Ups calories by ingredient
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Shrimp and Veggie Roll Ups

Submitted by: LIVING4TODAY

Introduction

Low Fat and DELICIOUS! Must be eaten with Pacific Organic Creamy Tomato Soup. Worthy of a last meal...:)
Warning though: HIGH in salt!
Low Fat and DELICIOUS! Must be eaten with Pacific Organic Creamy Tomato Soup. Worthy of a last meal...:)
Warning though: HIGH in salt!

Number of Servings: 6

Ingredients

    12 Flat Out Flatbread Multigrain w/flax
    2 miniature yellow bell peppers (sliced into strips)
    2 miniature red bell peppers (sliced into strips)
    2 miniature orange bell peppers (sliced into strips)
    1 Tbsp butter
    1 bag frozen raw shrimp - big bag
    3 cups fresh spinach
    1.5 tbsp Johnny's Garlic Spread & Seasoning

Directions

Melt 1 tbsp of butter and toss in peppers and shrimp. Add garlic seasoning and cook until shrimp are done and peppers are tender crisp, stirring frequently. Brush each flat bread with liquid from pan and put 1/4 cup spinach in each, add peppers and shrimp (keep to the middle). Roll up flatbread.

Number of Servings: 6

Recipe submitted by SparkPeople user AIADUFFY.






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