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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 12.2 g
  • Cholesterol: 17.7 mg
  • Sodium: 208.2 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Chocolate chip banana muffins with oatmeal calories by ingredient
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Chocolate chip banana muffins with oatmeal

Submitted by: MELTEAGUE

Introduction

these are a hit with the kids.... they are by no means LOW FAT!!! but they are good for the occassional treat!
I am always low on my fat intake , so sometimes I just need something to bring up my levels , keep my hair and nails glossy and keep my joints lubricated!
but be warned ....ONLY HAVE ONE!!! freeze the rest!
these are a hit with the kids.... they are by no means LOW FAT!!! but they are good for the occassional treat!
I am always low on my fat intake , so sometimes I just need something to bring up my levels , keep my hair and nails glossy and keep my joints lubricated!
but be warned ....ONLY HAVE ONE!!! freeze the rest!

Number of Servings: 12

Ingredients

    Veg oil - 1/3 cup
    1/2 cup granulated sugar
    1 egg
    1 cup mashed banana
    200 g choc chips ( 150 g added to mix, 50 g on top)
    1 cup flour
    1/4 cup quick oates
    1 tsp natural bran
    1/2 tsp cinnamon
    1 tsp baking soda
    1/2 tsp salt

Directions

Combine all wet ingredients ( oil, egg, banana )
Combine all dry ingredients including 150 g choc chips
until just mixed....
scoop batter into sprayed muffin cups ( 12 )
top with remaining 50 g choc chips
bakein preheated oven @ 350 F for 15 - 20 min



Number of Servings: 12

Recipe submitted by SparkPeople user MELTEAGUE.






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