- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 116.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 749.2 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 5.8 g
- Protein: 14.5 g
Meatless Manwhich Sloppy JoesSubmitted by: E_JUST_E
IntroductionVery quick and easy. Heats great as left overs Very quick and easy. Heats great as left overs
A regular size can of Hunt's Manwich Original Sloppy Joe Sauce
1 cup of diced Vidalia or other sweet onions
1 bag of Boca meatless ground crumbles
Add the can of the Manwich sauce, mix well, turn the temperature to low and shimmer for 10 minutes covered.
Serve on a whole wheat bun or Sandwich thins (not covered in the nutritional analysis).
Makes 6 servings and heats well as left overs
Number of Servings: 6
Recipe submitted by SparkPeople user E_JUST_E.