Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 95.1
- Total Fat: 5.6 g
- Cholesterol: 20.9 mg
- Sodium: 305.8 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
View full nutritional breakdown of Spicy Tuna Salad calories by ingredient
Spicy Tuna Salad
Submitted by: ARACHNE13Introduction
Tuna salad the way I make it. It's spicy, light, and you can embellish it with any diced vegetables, like onions, celery, or carrots. The chopped peppers are near the pickles, sold as a sandwich topper. My favorite way to eat this is stuffed into big bell pepper slices. Tuna salad the way I make it. It's spicy, light, and you can embellish it with any diced vegetables, like onions, celery, or carrots. The chopped peppers are near the pickles, sold as a sandwich topper. My favorite way to eat this is stuffed into big bell pepper slices.Number of Servings: 4
Ingredients
-
1 can of solid white tuna, drained (about 5 oz. of tuna)
1-2 Tbs chopped cherry peppers
a tiny pinch of garlic powder
a bigger pinch each of onion powder, black pepper, celery seed, and Old Bay seasoning
a splash of red wine vinegar, to taste
4 Tbs. light mayonnaise (canola mayo)
Directions
Drain and mix the tuna with the seasonings, till well combined. Stir in the mayo, and serve. This normally makes 4 good sandwiches, in our house.
Number of Servings: 4
Recipe submitted by SparkPeople user ARACHNE13.
Number of Servings: 4
Recipe submitted by SparkPeople user ARACHNE13.
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