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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 545.4
  • Total Fat: 26.4 g
  • Cholesterol: 95.0 mg
  • Sodium: 638.0 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 35.3 g

View full nutritional breakdown of Ground beef and turkey taco salad calories by ingredient
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Ground beef and turkey taco salad

Submitted by: BECKS150

Introduction

yummy high protein taco salad yummy high protein taco salad
Number of Servings: 1

Ingredients

    Beef, turkey, black beans, lettuce, reduced fat /part skim mozzerella cheese, lowfat sour cream

Directions

this is calculated for just one person to increase simply increase your amounts used.

Brown turkey and hamburger meat together add drained black beans and taco seasoning simmer 15 minutes or so. Place 1 serving of tortilla chips on plate top with meat mix , cheese, lettuce and sour cream.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user BECKS150.






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