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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.0
  • Total Fat: 12.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,290.0 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Ham and Cheese Quesedilla calories by ingredient
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Ham and Cheese Quesedilla

Submitted by: JSKAHAN


Number of Servings: 1

Ingredients

    Flour Tortilla Shells 2 each
    Deli Ham 1 serving = 10 slices, sliced
    Swiss Cheese, 1 slice cut into small pieces
    Canola Cooking Spray

Directions

Spray cooking spray in skillet and heat on medium heat
Add 1 tortilla shell, apread sliced ham and cheese over tortilla shell and top with remaining shell. Cook until brown and flip the whole tortilla sandwich and brown the second side.
Remove from skillet and slice into 8 triangles and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user JSKAHAN.






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