- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 410.0
- Total Fat: 12.0 g
- Cholesterol: 40.0 mg
- Sodium: 1,290.0 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 2.0 g
- Protein: 24.0 g
Ham and Cheese QuesedillaSubmitted by: JSKAHAN
Flour Tortilla Shells 2 each
Deli Ham 1 serving = 10 slices, sliced
Swiss Cheese, 1 slice cut into small pieces
Canola Cooking Spray
Add 1 tortilla shell, apread sliced ham and cheese over tortilla shell and top with remaining shell. Cook until brown and flip the whole tortilla sandwich and brown the second side.
Remove from skillet and slice into 8 triangles and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user JSKAHAN.