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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 4.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 333.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.2 g

View full nutritional breakdown of Spicy turkey breakfast sausage calories by ingredient
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Spicy turkey breakfast sausage


Number of Servings: 8


    1 lb ground turkey, 93% lean
    1 tsp salt
    2 tsp sage
    1 tsp fennel seed
    1 tsp thyme
    1 1/2 tsp black pepper
    1/2 tsp cayenne
    1/2 tsp garlic powder
    1/8 tsp ground cloves
    1/8 tsp nutmeg
    1/8 tsp allspice

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Combine all ingredients (adjust spices to individual taste preferences). If able, refrigerate overnight to blend flavors. Form into patties and cook. These freeze very well.

Number of Servings: 8

Recipe submitted by SparkPeople user BUSYWIFEANDMOM.

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