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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 501.0 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Di's Pasta Salad calories by ingredient
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Di's Pasta Salad

Submitted by: DDAYS1762

Introduction

At times I do add shredded cheese, but those calories aren't in this recipe. I have added other veggies too, zucchini is especially good At times I do add shredded cheese, but those calories aren't in this recipe. I have added other veggies too, zucchini is especially good
Number of Servings: 8

Ingredients

    Whole Wheat Spaghetti, cooked (pasta), 4 cup
    Red Ripe Tomatoes, 4 cup, chopped or sliced
    Onions, raw, 1 cup, chopped
    Cucumber (peeled), 1 cup, pared, chopped
    Green Peppers (bell peppers), 1 cup, chopped
    Carrots, raw, 1 cup grated
    *Kraft Zesty Fat Free Italian Dressing, 16 tbsp

Directions

Cook pasta, rinse with cool water, drain well
Chop other ingredients, Mix well with pasta
Add 1/2 dressing, stir and refrigerate. Add remaining dressing just before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DDAYS1762.






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