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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 464.2 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.5 g

View full nutritional breakdown of Colorful Black Bean Salad calories by ingredient
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Colorful Black Bean Salad

Submitted by: BWINARSKI

Introduction

This is a bright and flavorful side dish for summer barbecues. This is a bright and flavorful side dish for summer barbecues.
Number of Servings: 8

Ingredients

    2 cans black beans
    1 green or yellow bell pepper chopped
    2 green onions, chopped
    1 pt. grape tomatoes, cut in half
    3 Tbsp+ cilantro, chopped


    Dressing:
    3 Tbsp fresh lemon (I use lime) juice
    3/4 tsp cumin
    1 Tbsp olive oil
    Salt and freshly ground pepper


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Directions

Mix the vegetables and beans. Combine the dressing ingredients and mix into vegetables.

Number of Servings: 8

Recipe submitted by SparkPeople user BWINARSKI.






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