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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 2.0 g
  • Cholesterol: 91.7 mg
  • Sodium: 131.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 36.6 g

View full nutritional breakdown of Honey-Balsamic Glazed Chicken calories by ingredient
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Honey-Balsamic Glazed Chicken

Submitted by: SPAETZLE

Introduction

Very quick and easy chicken dish for weeknights Very quick and easy chicken dish for weeknights
Number of Servings: 6

Ingredients

    4 Boneless, skinless chicken breasts
    1/4 Cup honey
    2 TBSP balsamic vinegar
    1 1/2 tsp ground sage
    Salt and pepper to taste

Directions

Preheat grill and begin cooking chicken.

While chicken cooks, in a small bowl, combine honey, vinegar, sage, salt and pepper and whisk until well-combined.

Using a pastry brush, in the last 5 minutes of cooking chicken, glaze with honey-balsamic mixture on both sides.

Notes:
1. Do not glaze any earlier than 5 minutes prior to removing the chicken, or the honey will burn.
2. Before measuring the honey, spray your measuring cup with a light coating of cooking spray. The honey will pour right out without sticking.
3. You can add a few leaves of fresh whole sage at the end of the cooking process for an even more intense flavor.

Number of Servings: 6

Recipe submitted by SparkPeople user SPAETZLE.






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