Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 72.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 380.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.1 g
- Protein: 3.9 g
View full nutritional breakdown of Zucchini Casserole calories by ingredient
Zucchini Casserole
Submitted by: BUN3KINNumber of Servings: 6
Ingredients
-
1 lb zucchini cut into 1/4-inch slices
3 tomatoes, thinly sliced
1 onion, thinly sliced
1/2 cup parmesan cheese (use ff or soy for SFT)
salt and pepper
Directions
Preheat oven to 350 degrees.
In a large pan, boil sliced zucchini until tender 4-8 minutes; drain.
Spray a 9x13-inch casserole dish with nonstick spray.
Cover the bottom of the casserole dish with sliced tomatoes. Layer zucchini and onions. Season with salt and pepper. Sprinkle with parmesan cheese.
Repeat layers.
Top off the casserole with lots of parmesan cheese.
Bake uncovered for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user BUN3KIN.
In a large pan, boil sliced zucchini until tender 4-8 minutes; drain.
Spray a 9x13-inch casserole dish with nonstick spray.
Cover the bottom of the casserole dish with sliced tomatoes. Layer zucchini and onions. Season with salt and pepper. Sprinkle with parmesan cheese.
Repeat layers.
Top off the casserole with lots of parmesan cheese.
Bake uncovered for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user BUN3KIN.
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