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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 0.7 g
  • Cholesterol: 21.4 mg
  • Sodium: 629.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 13.8 g

View full nutritional breakdown of Lentils and Ham calories by ingredient
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Lentils and Ham

Submitted by: THELMALMF3B

Introduction

Delicious with lentils, or substitute another bean if you prefer Delicious with lentils, or substitute another bean if you prefer
Number of Servings: 8

Ingredients

    1 pound lentils
    1 pound lean ham, cooked
    4 stalks celery
    2 med onions
    8-10 cups water

Directions

Cube ham, dice onions and celery. Combine all ingredients in pot with water, bring to boil and simmer 45 minuters.

Number of Servings: 8

Recipe submitted by SparkPeople user THELMALMF3B.





TAGS:  Beef/Pork |

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