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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 505.5
  • Total Fat: 39.8 g
  • Cholesterol: 284.5 mg
  • Sodium: 756.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.8 g

View full nutritional breakdown of Breakfast Tacos (egg, cheese, sausage) calories by ingredient
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Breakfast Tacos (egg, cheese, sausage)

Submitted by: KATHYBEAM

Introduction

super easy, low carb super easy, low carb
Number of Servings: 1

Ingredients

    1 small tortilla
    1 egg
    1 sausage link, cut in half
    cheese

Directions

this is for 1 taco, i usually make them in batches of 6 and freeze for the week.

scramble egg, with cheese (season to taste).
cook sausage through.
roll up tortilla with egg and sausage.

if you freeze them, heat in microwave, 30 seconds on each side.

Number of Servings: 1

Recipe submitted by SparkPeople user KATHYBEAM.






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