Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 267.5
- Total Fat: 2.2 g
- Cholesterol: 20.6 mg
- Sodium: 600.5 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 4.0 g
- Protein: 14.2 g
View full nutritional breakdown of Fiesta Chicken calories by ingredient
Fiesta Chicken
Submitted by: SBALLIETNumber of Servings: 6
Ingredients
-
1 1/4 c Uncle Bens Whole Grain Brown rice
3lbs chicken breast cut into 1 inch strips
1 green pepper chopped
1 med onion chopped
1 can corn drained
1 can Del Monte Diced Tomatoes with zesty green chilies
21/2 c water
1 tsp chili powder
Directions
coat skillet with vegitable spray and cook chikcen for about 5 minuest till done. Add peppers, onion and chili powder stir and cook 2-3 minuets. Add corn, tomatoes, rice and water stir bring to a boil cover ad cook on low for 30 minuets.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SBALLIET.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SBALLIET.
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