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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 8.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 283.9 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Walnut Blueberry Banana Bread calories by ingredient
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Walnut Blueberry Banana Bread

Submitted by: ERICACLAY10
Walnut Blueberry Banana Bread

Introduction

Recipe from Clean Eating Magazine. Recipe from Clean Eating Magazine.
Number of Servings: 10

Ingredients

    1 ripe banana, mashed
    3/4 c. ground flaxseed
    2 egg whites
    1/3 c. agave
    1 c. nonfat buttermilk
    1 tsp baking sode
    1/2 tsp sea salt
    3/4 c. whole wheat flour
    3/4 c. spelt flour
    1 tsp orange rind, grated
    1 c. blueberries
    1/2 c chopped walnuts

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Directions

1. Preheat oven to 375. Spray a loaf pan with cooking spray.

2. In a large bowk, combine banana, flaxseed, egg whites, agave and buttermilk. In a separate bowl, mix baking soda, salt, flours and orange rind.

3. Combine dry ingredients into banana mixture. Gently fold in blueberries and walnuts.

4. Pour mixture into loaf pan and bake for 40 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user ERICACLAY10.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Delicious! - 8/19/09

    Was this review helpful?   yes  No
  • I found it a bit heavy for my taste but that is the issue when using wheat mixes without any white (just a taste I need to develop). Made it as mini-muffins so I could better track the calories. - 1/24/10

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  • This is very good. Came out very moist and sweet. I would make this again. - 1/6/10

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