Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 218.1
- Total Fat: 16.4 g
- Cholesterol: 432.6 mg
- Sodium: 244.6 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.7 g
- Protein: 14.6 g
View full nutritional breakdown of Spinach and eggs calories by ingredient
Spinach and eggs
Submitted by: MIRANDVINumber of Servings: 1
Ingredients
-
Feta Cheese, 0.50 cubic inch
Egg, fresh, 2 large
Spinach, fresh, 1 cup
Olive Oil, 1 1tsp
Directions
Grease frying pan with olive oil or non-stick spray. Over medium/low heat, cook spinach until it wilts. Then add the eggs and scramble. Finally add the feta.
Number of Servings: 1
Recipe submitted by SparkPeople user MIRANDVI.
Number of Servings: 1
Recipe submitted by SparkPeople user MIRANDVI.
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