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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 390.2
  • Total Fat: 8.5 g
  • Cholesterol: 136.4 mg
  • Sodium: 136.3 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 37.1 g

View full nutritional breakdown of Salmon Stir Fry calories by ingredient
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Salmon Stir Fry

Submitted by: CRISSY1368

Introduction

Delicious and Healthy Delicious and Healthy
Number of Servings: 8

Ingredients

    2 cups of Elephant Brand Basmati Rice
    1 cup of fresh broccoli chopped up
    1 cup of bean sprouts
    4 Fresh Salmon Fillets (small and narrow) cut into chunks
    2 Large Eggs Beaten
    1 Tbsp of Olive Oil

Directions

Boil rice as directed and heat a skillet separately with the olive oil in it. Once the skillet is warm put the chunks of salmon in with the two beaten eggs, once cooked add in the vegetables and simmer on low heat. Top rice with salmon and veggie mix and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user CRISSY1368.





TAGS:  Fish | Dinner | Fish Dinner |

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