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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 1.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 50.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Creamy berries milkshake calories by ingredient
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Creamy berries milkshake

Submitted by: SARILYN1


Number of Servings: 4

Ingredients

    non- fat milk 1 cup
    whole milk 1/2 cup
    strawberries 12 medium
    bluberries 1/2 pint
    ice - 8 cubes
    equal or same 5 packets

Directions

Blend everything. Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SARILYN1.






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