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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 13.0 g
  • Cholesterol: 250.8 mg
  • Sodium: 492.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 34.5 g

View full nutritional breakdown of shrimp and crab cakes calories by ingredient
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shrimp and crab cakes

Submitted by: LOVELYBRNSUGAR


Number of Servings: 4

Ingredients

    lump crab meat
    cooked shrimp
    egg beater 1/4 cup
    plain bread crumbs 1/2 cup
    season salt
    pepper
    olive oil for cooking (just enough to cover the bottom of pan)

Directions

Mix all ingrediants together except olive oil. Shape into small patties. Fry in the olive oil for 4 min on each side. Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user LOVELYBRNSUGAR.





TAGS:  Fish |

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