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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.9
  • Total Fat: 4.4 g
  • Cholesterol: 27.4 mg
  • Sodium: 1,107.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Abs Diet- Guilt free BLT calories by ingredient
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Abs Diet- Guilt free BLT

Number of Servings: 1


    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    Bread, wheat (including toast), 1.70 slice (remove)
    Egg white, 4 serving (remove)
    Soymilk, 1 cup (remove)


Number of Servings: 1

Recipe submitted by SparkPeople user AJSCHUB.

TAGS:  Side Items |

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