Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 76.3
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 32.5 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.9 g
- Protein: 2.5 g
View full nutritional breakdown of (Addons) Coating for Oven-Fried Onion Rings calories by ingredient
(Addons) Coating for Oven-Fried Onion Rings
Submitted by: RYEAXL1Number of Servings: 4
Ingredients
-
* Paprika, 0.50 tsp (remove)
* Pepper, black, 1 (remove)
* Egg white, 0.50 serving (remove)
* Hazelnuts Milk (1 gr Hzlnts/3 ml water), 60 gram (remove)
* Buckwheat flour (1 cup), 30 gram (remove)
* Granola Honey'd Cornflakes - Nature's Path, 20 gram (remove)
* Onions, raw, 1 large (remove)
Directions
Dradge rings in flour.
mix egg white, pepper, paprika and water. soak rings.
Cover with bread crumbs. spray.
Bake 8 min on each side, 220C
Number of Servings: 4
Recipe submitted by SparkPeople user RYEAXL1.
mix egg white, pepper, paprika and water. soak rings.
Cover with bread crumbs. spray.
Bake 8 min on each side, 220C
Number of Servings: 4
Recipe submitted by SparkPeople user RYEAXL1.
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 Coating for Oven-Fried Onion Rings Recipe by RYEAXL1 via @SparkPeople){kind=link}