SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

View full nutritional breakdown of (Addons) Coating for Oven-Fried Onion Rings calories by ingredient
Report Inappropriate Recipe

(Addons) Coating for Oven-Fried Onion Rings

Submitted by: RYEAXL1


Number of Servings: 4

Ingredients

    * Paprika, 0.50 tsp (remove)
    * Pepper, black, 1 (remove)
    * Egg white, 0.50 serving (remove)
    * Hazelnuts Milk (1 gr Hzlnts/3 ml water), 60 gram (remove)
    * Buckwheat flour (1 cup), 30 gram (remove)
    * Granola Honey'd Cornflakes - Nature's Path, 20 gram (remove)
    * Onions, raw, 1 large (remove)

Directions

Dradge rings in flour.
mix egg white, pepper, paprika and water. soak rings.
Cover with bread crumbs. spray.
Bake 8 min on each side, 220C

Number of Servings: 4

Recipe submitted by SparkPeople user RYEAXL1.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe