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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 372.7
  • Total Fat: 26.3 g
  • Cholesterol: 119.6 mg
  • Sodium: 790.8 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.0 g

View full nutritional breakdown of Salisbury Steak calories by ingredient
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Salisbury Steak

Submitted by: ANIVOS


Number of Servings: 5

Ingredients

    1 lb. lean hamburger
    1/4 c. bread crumbs
    1 large egg
    1 tsp. worcestershire sauce
    1/2 onion chopped
    8 oz. mushrooms
    2 packages brown gravy

Directions

Prepare Gravy, set aside.
1. Combine first 4 ingredients in a medium bowl; mix well. Shape mixture into 5 patties.
2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 to 5 minutes on each side or until done. Remove patties from skillet, and set aside.
3. Place mushrooms and onion to skillet and cook until vegetables are tender. Add gravy then return patties to skillet and cook 5 minutes or until throughly heated.

Number of Servings: 5

Recipe submitted by SparkPeople user ANIVOS.






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Member Ratings For This Recipe

  • I didn't have any mushrooms, so I used a mushroom gravy package. It was very easy and stick-to-your-ribs. I served it with brown rice and whole kernel corn. It was very good. - 11/26/08

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