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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 290.1
  • Total Fat: 10.8 g
  • Cholesterol: 86.2 mg
  • Sodium: 526.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 35.3 g

View full nutritional breakdown of Old-Time Beef Stew calories by ingredient
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Old-Time Beef Stew

Submitted by: RJFOLGER

Introduction

This is a Paula Dean recipe. This is a great beef stew recipe. This is a Paula Dean recipe. This is a great beef stew recipe.
Number of Servings: 6

Ingredients

    2 pounds stew beef
    2 tablespoons vegetable oil
    2 cups water
    1 tablespoon Worcestershire sauce
    1 clove garlic, peeled
    1 or 2 bay leaves
    1 medium onion, sliced
    1 teaspoon salt
    1 teaspoon sugar
    1/2 teaspoon pepper
    1/2 teaspoon paprika
    Dash ground allspice or ground cloves
    3 large carrots, sliced
    3 ribs celery, chopped
    2 tablespoons cornstarch

Directions

Brown meat in hot oil. Add water, Worcestershire sauce, garlic, bay leaves, onion, salt, sugar, pepper, paprika, and allspice. Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add carrots and celery. Cover and cook 30 to 40 minutes longer. To thicken gravy, remove 2 cups hot liquid. Using a separate bowl, combine 1/4 cup water and cornstarch until smooth. Mix with a little hot liquid and return mixture to pot. Stir and cook until bubbly.

Number of Servings: 6

Recipe submitted by SparkPeople user RJFOLGER.






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