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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 446.2 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 29.9 g

View full nutritional breakdown of Abs Diet- breakfast: toast, egg, banana, milk calories by ingredient
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Abs Diet- breakfast: toast, egg, banana, milk



Introduction

Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Bread, wheat (including toast), 1.70 slice (remove)
Egg white, 4 serving (remove)
Soymilk, 1 cup (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Bread, wheat (including toast), 1.70 slice (remove)
Egg white, 4 serving (remove)
Soymilk, 1 cup (remove)

Number of Servings: 1

Ingredients

    Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
    Bread, wheat (including toast), 1.70 slice (remove)
    Egg white, 4 serving (remove)
    Soymilk, 1 cup (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user AJSCHUB.





TAGS:  Snacks |

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