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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 2.0 g
  • Cholesterol: 28.6 mg
  • Sodium: 123.2 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Banana Bread- Whole Wheat & Low Fat calories by ingredient
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Banana Bread- Whole Wheat & Low Fat

Submitted by: DEEDS1313

Introduction

This is a great way to use those bananas no one will eat because they've begun to brown. I used a recipe that called for a lot more fat and sugar, so I gave this a chance as an experiment and the results were EXTREMELY Satisfying! This is a great way to use those bananas no one will eat because they've begun to brown. I used a recipe that called for a lot more fat and sugar, so I gave this a chance as an experiment and the results were EXTREMELY Satisfying!
Number of Servings: 15

Ingredients

    2 large eggs
    3/4 cup sugar (I use my 3/4 cup measuring cup and fill it half with regular sugar and half with non-packed brown sugar)
    1 cup mashed ripe bananas (the more ripe the better!)
    1/3 cup skim milk
    1 tbsp vegetable oil (or canola...its all I had!)
    1 tbsp vanilla extract
    1 3/4 cup flour (I used whole wheat, my husband couldnt even tell!)
    2 tsp baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    * Though the recipe did not call for it, I added dashes of cinnamon, nutmeg, and allspice for some extra flavor and it came out dynamite! I put in about 3 tsp cinnamon, 2 tsp nutmeg and 1 tsp allspice (approx...I didnt measure)

Directions

-Pre-heat oven to 325 degrees
-Grease a bread pan and dust with flour
-Beat eggs, sugar, cinnamon, nutmeg, and allspice together until well blended, about 5 minutes
-mix in mashed bananas, vanilla, oil, and milk
-in another bowl, combine flour, baking soda, baking powder, and salt (no need to mix)
-slowly add the dry mixture (flour) to the wet mixture (banana/sugar) while mixing constantly
-continue to mix until well blended and a nice smooth batter is made
-pour into a single 9x5 bread pan and bake for about 1 hour (mine needed an additional 15 minutes)

Makes one loaf that serves about 14-15 servings...DELISH!

Number of Servings: 15

Recipe submitted by SparkPeople user DEEDS1313.





TAGS:  Desserts |

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