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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 5.8 g
  • Cholesterol: 78.9 mg
  • Sodium: 244.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.5 g

View full nutritional breakdown of Lemony Basil Chicken calories by ingredient
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Lemony Basil Chicken

Submitted by: MARCUSWARD


Number of Servings: 3

Ingredients

    * 6 boneless chicken breast halves
    * 2 tablespoons finely chopped fresh basil
    * 1 tablespoon olive oil
    * 2 tablespoons spicy mustard
    * Juice of 1 lemon
    * Dash salt
    * Dash ground black pepper

Directions

mix ingredients in bowl, pour into bag with chicken, allow to marinate 1-2 hours, then grill.

Number of Servings: 3

Recipe submitted by SparkPeople user MARCUSWARD.






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