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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 366.7
  • Total Fat: 10.7 g
  • Cholesterol: 52.3 mg
  • Sodium: 896.8 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.2 g

View full nutritional breakdown of Chicken Ravioli calories by ingredient
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Chicken Ravioli

Submitted by: EARTHYGIRL1
Chicken Ravioli

Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 6 ounces
    Ricotta Cheese, part skim milk, 15 oz
    Parmesan Cheese, grated, 2 tbsp
    *Motzarella cheese shredded from Sam's club, 1/4 cup
    Garlic, 1 clove, minced
    Basil, 1 tbsp, dried
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Nasoya Wonton Wrappers, 6 serving
    Egg substitute, liquid (Egg Beaters), 1/4 cup
    Seeds of Change Marinara di Venezia, 1 jar

Directions

place all ingredients except wonton wrappers, pasta sauce and egg substitute into a food processor. mix til ground fine. scoop into a bowl and refrigrate for at least an hour. heat sauce to a simmer. lay out half of the wrappers (there 48 per package) scoop 1 tbspoon into the middle of each square. brush egg sub around the edges (this works as glue) top each with remaining wrappers. pinch closed, making sure that all the air is out of the ravioli. boil water and drop ravioli in, boil for 5 min or until they float tot he top. cover in sauce. Makes 6 servings: 4 ravioli and 1/2 c sauce.

Number of Servings: 6

Recipe submitted by SparkPeople user EARTHYGIRL1.






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  • Incredible!
    1 of 1 people found this review helpful
    takes time to make but worth the effort. My whole family loved it even my daughter who says she wont eat anything on Sparks page because shes not on a diet. - 1/16/11

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