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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 412.6
  • Total Fat: 4.8 g
  • Cholesterol: 3.4 mg
  • Sodium: 125.6 mg
  • Total Carbs: 78.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 16.1 g

View full nutritional breakdown of Pineapple Banana Berry Smoothie calories by ingredient
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Pineapple Banana Berry Smoothie

Submitted by: CALDUNC

Introduction

Sweet and refreshing smoothie. Like all our others has soy milk, wheat germ, and granola! Sweet and refreshing smoothie. Like all our others has soy milk, wheat germ, and granola!
Number of Servings: 2

Ingredients

    1 cup 8th Continent Light Vanilla Soy Milk
    1 cup Yogurt, Yoplait Light Very Vanilla, Fat Free
    1 medium banana
    4 tbsp Kretschmer Original Toasted Wheat Germ
    1/2 cup Bear Naked Fit Vanilla Almond Crunch
    1 serving (140 grams) Great Value Frozen Mixed Berries
    140 grams Dole Frozen Pineapple Chunks

Directions

Add soy milk and yogurt to blender first so everything blends well. Add other ingredients and blend to desired consistancy.

Makes about two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user CALDUNC.






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