Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.5
- Total Fat: 10.9 g
- Cholesterol: 27.2 mg
- Sodium: 79.7 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.2 g
- Protein: 1.7 g
View full nutritional breakdown of Green chile sauce calories by ingredient
Green chile sauce
Submitted by: ITISSPARKTIMEIntroduction
A good sauce to top chicken with. Would probably go well with enchiladas too. A good sauce to top chicken with. Would probably go well with enchiladas too.Number of Servings: 4
Ingredients
-
1/4 med. onion chopped
2 cloves garlic minced
1 can green chiles about 1/2 cup, drained
1/3 cup light whipping cream
1/4 cup chicken broth
1 tbsp extra virgin olive oil
1/4 cup light sour cream
Directions
Heat olive oil in a skillet. cooke onions until soft and add garlic. Cook for 1 minute. Add chicken broth just enough to deglaze (you can also slice chicken and cook that before deglazing) about 1/4 cup. Add green chiles and whipping cream and light sour cream. Let simmer for a few minutes as it will thicken.
I use this sauce to top my chicken, just add a little sharp cheddar on top. After my sauce reaches the right consistency, I return the chicken to the pan and heat through just enough to melt the cheese. Can use this any way you'd like. Be creative!
Number of Servings: 4
Recipe submitted by SparkPeople user CRUZ2010.
I use this sauce to top my chicken, just add a little sharp cheddar on top. After my sauce reaches the right consistency, I return the chicken to the pan and heat through just enough to melt the cheese. Can use this any way you'd like. Be creative!
Number of Servings: 4
Recipe submitted by SparkPeople user CRUZ2010.
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