SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 114.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Asian Green Bean Salad calories by ingredient
Report Inappropriate Recipe

Asian Green Bean Salad

Submitted by: GATORLADY10

Introduction

taken from cookinglight.com taken from cookinglight.com
Number of Servings: 8

Ingredients

    Salad:
    3 oz uncooked linguine
    1 lb green beans, trimmed
    2 cups diagonally sliced celery
    1 cup thinly sliced red bell pepper
    1/2 cup (1/2-inch) slices green onions
    1/3 cup fresh cilantro

    Dressing:
    1/4 cup rice wine vinegar
    1/4 cup low-sodium soy sauce
    2 tablespoons dark sesame oil
    2 tsp grated peeled fresh ginger
    1/2 tsp sugar
    1/4 tsp ground black pepper
    3 garlic cloves, minced
    1 red jalapeno pepper, seeded and finely chopped (about 1 tbsp)

Directions

Break linguine in half. Cook pasta according to package directions, omitting salt and fat. Add beans during last 3 minutes of cooking. Drain and rinse with cold water; drain. Place mixture in a large bowl. Stir in celery, bell pepper, onions, and cilantro.

To prepare dressing, combine vinegar and remaining ingredients in a small bowl; stir with a whisk until blended. Add to salad; toss well. Cover and chill.

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CHUCKO326.






Great Stories from around the Web


Rate This Recipe